Self care

body of water at daytime

And that’s a wrap

This year is about to end and in some ways I feel like it has only just begun. So much has been packed into the year and time has slipped away. It’s really easy to only focus on the things that haven’t been completed and the things that went wrong, but I need to also remember all the things that went right.

And that’s a wrap Read More »

Twenty-eight days 

Beware. This is a ‘journey’ post. Twenty-six days ago I was sitting in my psychologist’s office (not something I would have done, or admitted to a couple of years ago,

Twenty-eight days  Read More »

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