I coach to help you to get unstuck so you can achieve your goals
Free coaching strategy
call
Over the coaching strategy call, we’ll chat about your desired goal, what you need to achieve it and to see if we’re a good fit.
Book a free call now
Eight session coaching program
The eight session coaching program uses traditional and dynamic coaching to help you achieve a specific goal.
Momentum & accountability program
The momentum and accountability program helps you maintain momentum and provides accountability to help your achieve your goals.
Why work with me?
As a creative, parent and business owner, I understand how roadblocks get in the way of doing the work. I work with creatives, parents, small business owners and anyone with a goal.
I approach coaching and mentoring with authenticity and hold space with compassion to empower clients.
I have vast experience in creativity, running a business and parenting. I’ve cared for others with chronic mental health and am a mother of three wonderful young men. While my life path has been bumpy, I’ve thrived despite a history of sexual abuse, abusive and toxic relationships, and chronic pain.
All writing retreat participants receive a one-hour complementary coaching session.
Read more about my qualifications
What is coaching?
The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.
Coaching and mentoring packages
Eight-session coaching program
The eight-session coaching program uses traditional and dynamic coaching
Through eight sessions I partner with clients on specific goals to help them develop strategies to achieve them. These goals can be for any area of life: career & business, health & lifestyle, relationship, wealth, personal growth & spirituality, recreation & hobbies, home and lifestyle, and family & friends.
These coaching sessions help clients to create new habits that will help them to achieve goals or make changes to their life.
If needed, I use a range of techniques to understand and move through conflicting values, limiting beliefs and trapped emotions.
Momentum & accountability program
To help clients maintain momentum and accountability toward their goals.
I partner with clients on an ongoing basis to help maintain momentum and accountability toward their goals. I have a range of packages depending on the client’s need.
Clients may wish to start with this, or engage with this after their initial eight sessions of coaching program.
One coaching or mentoring session
A one-off coaching or mentoring session can deal with a roadblock or prepare for an event
This session can help clients gain clarity on the next step forward in a range of areas of their lives, or deal with a particular event or issue.
Can I help you achieve your desired goals?
News posts
Testimonials
Qualifications
I am an Internationally Certified Results Coach, trained in traditional and dynamic coaching methods. I have trained in a ICF Accredited Coaching program and Certificate IV in Life Coaching. I am committed to the ICF Codes of Ethics that ensure I continually seek learning and safeguard your confidentiality. understanding and continued learning. I also have qualifications in Business Management, Professional Editing and Writing, and Training, Assessment and Evaluation.
